Be Well! | Tag Archive | bone strength

Tag Archive | "bone strength"

Building Bone Strength in Women

Monday, July 27, 2009

Bone strength is a key component to ensuring a healthy and active lifestyle. You can gain bone strength in a variety of ways such as diet, higher impact aerobic activity and weight training. The exercise options are not necessarily the most popular. Higher impact exercises have been seen as causing more joint injury and weight [...]

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Best Cooking Pulses Inc.
July 14, 2010 | 2:50 am
While exhibiting at the Canadian Celiac National Conference held this June in Winnipeg, Best Cooking Pulses was not only able to offer BEST Pulse Flours and Pea Fibre to attendees, but also had the opportunity to learn about other gluten free ingredients. One such ingredient was canola oil or margarine. Canola oil is lowest in saturated fat, has a good balance of omega-3 and omega-6 fatty acids and is trans fat free. BEST Whole Yellow Pea flour and BEST Chickpea Flour are a good source of complex carbohydrates and nutrient dense. Nutrient dense refers to a food being high in protein, fibre and many nutrients, including iron, calcium, and B vitamins – but low in fat. Combine canola margarine with BEST Pulse Flours and you have a prairie duo for the gluten-free consumer that can't be beat! Ellen Pruden of the Manitoba Canola Council was at the Celiac conference, distributing recipes developed by Chef MJ Feeke, Red Seal Baker and Chef at Benjamin’s Gourmet Foods. Several of these recipes contained pulse flours as well as canola margarine. Here are two recipes from Chef MJ Feeke that would enhance any summer event – Coconut Cupcakes with Lemon Frosting and Vanilla Madeleines….
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Gluten Free and Outdoor Grilling
July 14, 2010 | 2:45 am
Last month, I shared a few gluten free recipes from our new recipe booklet. If you missed them, they are all on the website. Click here If you are looking for more information on gluten free. Shelley Case is a prairie girl and she is the North’s American’s Gluten-Free Nutrition expert. She is hosting a free webinar on Thursday. Check out her website for more details.
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Gluten Free
July 14, 2010 | 2:25 am
The Canadian Celiac Association estimates that 1 out of every 133 people in Canada are affected by celiac disease. Celiac disease is a gastrointestinal intolerance to food products that contain gluten. Gluten is a protein found in wheat, rye, barley and triticale. It is challenging to live with because of the high number of foods [...]
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Tag Archive | "bone strength"

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